Ashtanga Masterclass & Workshop
A monthly guided Ashtanga-based practice moving intentionally into workshop-style breakdowns of select postures from the Primary, Intermediate and, on occasion, Advanced A series
Ashtanga Masterclass is a mix of guided practice and workshop style detailing. You will be guided through Ashtanga Yoga’s standing asanas, then intentionally moves through select asanas from the Primary Series, Intermediate Series and on some occasions The Advanced A Series; always ending with closing asanas and a long savasana.
Incorporated into the guided practice are moments of workshop style breakdowns of select asanas and techniques to integrate and refine the chosen focus for each month’s workshop. It is a great opportunity to learn or relearn the details of the vinyasa system, as well as variations or "eccentric forms" of the postures that you can incorporate into your personal practice.
All levels are welcome and familiarity with The Primary Series of Ashtanga is recommended.
About this Workshop
Joining Online
The Zoom link is emailed to you at least 30 minutes before the class starts.
TIME
8:30 - 10:30 AM
COST
In person: $35, Online: $18
This class is included in The Mysore Program monthly membership.
UPCOMING DATES
Sunday, August 23, 2026
Sunday, September 27, 2026
Sunday, October 25, 2026
Sunday, November 29, 2026
Choose the date below you wish to join to register for either the in person or online option. If you are a Mysore Program member, you will not be charged for registering.